Welcome To Wellness

It’s time to blast off into the virtual galaxy! 

Welcome to the one stop for Whole Health and Wellness. My goal is to shed light on topics such as Health, Longevity, Travel, Children, Music and more.

The Earth has been around 4.5 Billion years. Through grace, and a bit of evolution, we have the perfect alchemical blend of age old wisdom mixed with new age technologies. It is my hopes to shine a light on some of this new, yet not so new revolution for the visitors to have to look no further than right here.

The Wellness Industry is something I have never been a fan of. I love the idea of being pampered just as much as the next guy; though when the rubber meets the road something comes up. There is never enough time, the kids got practice, and date night always is priority over self care. You get it. 

It is my hopes to create accessible insights and bits of wisdom that will age like fine wine instead of expiring like fresh produce for the mind, body, and spirit on our health and wellness journey.

Blessings to you and yours. 


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The Law of Least Effort